Repaired Chain = Back to Training:
It took 4 days to arrive, but I eventually got my power link (see guide) and could fit it as such I gave my chain a ‘degunge’ and fresh oil and was ready to hit some turbo training that evening. So I did with good intentions, but after an hour in I was disappointed to find my mp3 choked and died on me half way through. I would have thought it would be the other way round machine beats man. In the end I had to give up, I lacked the mental strength to concentrate with the flurry of bangs being positioned above some open squash courts.
Fortunately the next two days I put in some excellent sessions and leading after Tuesday’s circuit training, I was pretty knackered at the end and slept a very good night despite only having 7 hours sleep.
- Tuesday: Circuit Training
- Thursday: Circuit Training
- Saturday: Turbo Trainer (1hr)
- Sunday: Turbo Trainer (1hr 1/2)
- Monday: Turbo Trainer (2hr)
- Tuesday: Circuit Training
I am hoping that soon I can record a video of my training efforts to really show how determined I am achieving this.
The website serves as the backbone for my adventure and For the few dedicated followers that I have already, I managed to improve the homepage of my website so that it is much more informative in real time from many sources (Twitter, Twitpic, Blog).
Also shown is the modified trailer for my world rickshaw taxi, which was entered part of the Kukri Scholarship competition. Having direct control over website gives me great flexibility to tweak this as I want and how I want and will become more interactive when my adventure begins.
Twitter: To tweet or not tweet that’s good question
It does open up many avenues for engaging with people, but at the same time is time consuming. However, I am now on twitter under a new alias (@worldrickshaw) and steadily building up some dedicated followers who probably do think I am on the eccentric side.
I am currently contemplating whether I will use this on the trip to communicate updates whilst on the expedition to followers – it seems a sensible and realistic idea which I’ve done in the past. However, I currently have the problem where some countries like Iran, China it is banned. I am sure there are work around or I will consider some other ideas. .
Recently I’ve been contacted by Lydia from Luxson, who shared me their quite novel method of sharing updates using your mobile phone whilst roaming on expeditions called Punkt
It seems a very practical method of sharing the adventure on the go especially with richer social media. My only hesitation is integrating this seamlessly into my website. However, that may be addressable and will need a bit of time to think this over.
The Big Training Ride:
I will be heading home on Friday , but rather than taking a train I will be cycling home. I will post more about this in a successive post sometime soon.